The holidays are a time for indulgence, but that doesn’t mean you have to sacrifice your health goals, especially when it comes to dessert. With a few smart swaps, you can enjoy festive sweets that are both satisfying and heart-friendly. By focusing on natur...Read More

Baltimore’s cultural landscape continues to evolve, and one of the newest additions blending lifestyle, wellness, and community connection is the Yoga & Mimosas Experience at Bar V 2.0—a collaboration between event producer and entrepreneur Azikiwe “...Read More

Lillie May Carroll Jackson Charter School (LMCJ) showcased the brilliance, confidence, and civic leadership of its scholars during its Fall Celebration of Learning, held Friday, November 7, 2025. The event marked the culmination of the school’s humanities-ba...Read More

Baltimore welcomed hundreds of aspiring sports professionals last weekend as the Get In the Game HBCU Sports Business Convention took over the Marriott Inner Harbor at Camden Yards from November 7–9. The three-day conference brought together HBCU and BIPOC c...Read More

Dr. Oyinkansola Awodiya, MD, is an internal medicine physician who works as a travel doctor in both hospital and virtual settings. She helps people to prevent and manage chronic diseases through lifestyle and holistic medicine. “As a travel doctor, I trav...Read More

Do men still avoid going to the doctor? UCLA Health stated that “data has consistently shown that men are reluctant to seek medical care despite the fact they generally face higher mortality rates and shorter life expectancies than women across most causes o...Read More