“I’m Melissa Ngumape. I am Miss Africa USA 2025,” said the statuesque beauty dressed in a beautiful gown with her crown and her Miss Africa USA sash. Miss Africa USA was one of the first inte...Read More

Healthy Blue Louisiana is actively addressing these issues by integrating nutrition into its healthcare services. Through initiatives like the “Food is Medicine” program, the organization partners with healthcare providers to screen patients for food insec...Read More

IN Series, the Washington, D.C.–based opera-theater company known for its innovative and boundary-pushing productions, will bring a brand-new work to Baltimore this winter: The Delta King’s Blues, a world-premiere blues opera composed by Damien Geter with ...Read More

Baltimore, MD — Associated Black Charities (ABC) brought together more than 100 men from across the region on November 14 for its third annual Men’s Night Out, an evening devoted to fellowship, honest conversation, and community-building. Held at the Regin...Read More

At just a few years shy of my 70th birthday, I’ve decided to do something a little unexpected: I entered the Fab Over 40 competition. This national contest, sponsored by Colossal.org, celebrates women who are thriving beyond 40 — redefining what it mean...Read More

The holidays are a time of celebration, but for people with diabetes, they can also be a minefield of sugary treats, carb-heavy meals, and disrupted routines. Fortunately, you can enjoy the season while protecting your heart and managing your blood sugar—wit...Read More